I really don't know how to prep for a ride like the Tour Divide except to be in decent shape for it and have some saddle time in. My situation is a bit odd. 1.) I don't live in the USA. I live in a country where it is becoming increasingly dangerous to live in, much less ride a bicycle in. 2.) I commute to work 180 km every Sunday afternoon and return home Friday night. My bicycle stays at home in Lecheria 3.) The town where I work is too sketchy and dangerous to ride [see all of the above...].
So here is what I am doing. 1.) Converted my Merlin back into a geared bike so I can ride farther and faster on the weekends [see pic]. 2.) I ride at least 2 hours each on Saturday and Sunday. On Saturdays I usually have other things to do, honey-do stuff, plus spending time with my lovely wife. 3.) Hitting the gym during the week. I ride the spin bike for 30 minutes, and lift weights. 4.) I am trying to eat better.
I am approaching this more as a tour than a race. I just want to enjoy myself, but that means being prepared. I've done quite a bit of touring in my day, including offroad mtn bike touring. I am buying some new gear, prepping my Litespeed the best I can from 3000 miles away and hopefully staying strong and healthy.
I am approaching this more as a tour than a race. I just want to enjoy myself, but that means being prepared. I've done quite a bit of touring in my day, including offroad mtn bike touring. I am buying some new gear, prepping my Litespeed the best I can from 3000 miles away and hopefully staying strong and healthy.
3 comments:
pulling for you
You're pushing me Gunnar! I did the spin bike for 30 minutes today, lifted weights, feeling good.
Gears on the Merlin are helping. Sunday's ride was a better workout than single speeding it. I was able to keep up a good pace and cadence. The climbs were faster, the flats were way faster! Downhill it doesn't matter...
good for you.
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